Watermelon Salad

          

Have a great summer party with watermelon salad inside its rind. Scoop out the watermelon, add other fruits, put it back in, and you have a personal-sized salad for each person!

Original recipe makes 4 servings

Ingredients

2 small watermelons
1 (15 ounce) can canned diced pineapple in juice, drain juice and reserve
1 pound seedless grapes
2 apples – peeled, cored and chopped
2 bananas, cut into bite-size pieces

  • PREP

    20 mins

  • READY IN

    20 mins

Directions

  1. Cut each watermelon in half lengthwise. Hollow out the insides using a melon baller, reserving rind for later use. Drain pineapple, and discard juice. Cut apples in half, remove cores, and cut into bite size pieces. Peel banana, and slice in to bite size pieces. Rinse grapes under cold running water, and pat dry.
  2. In a bowl, toss together the watermelon balls, pineapple, apple, banana chunks, and grapes. Divide fruit salad among the 4 reserved watermelon "bowls," and serve.

Nutrition

Calories: 451 kcal
Carbohydrates: 115 g
Cholesterol: 0 mg
Fat: 2.1 g
Fiber: 8.3 g
Protein: 6.4 g
Sodium: 12 mg

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