Artichoke Spinach Dip


This is a great dip! It’s prepared on the stove top instead of in the oven. Even veggie haters love this, and I’m always asked for the recipe whenever I make it. Omit the Parmesan cheese, if desired.

Original recipe makes 7 cups


1/4 cup butter
1 (10 ounce) package frozen chopped spinach, partially thawed
1 (14 ounce) can artichoke hearts, drained and chopped
2 (8 ounce) packages cream cheese, softened
2 (16 ounce) containers sour cream
1 cup grated Parmesan cheese
garlic salt to taste

  • PREP

    15 mins

  • COOK

    20 mins


    35 mins


  1. Melt butter in a large saucepan over medium heat. Stir in the spinach and artichoke hearts. Cook until tender, about 5 minutes.
  2. Mix cream cheese and sour cream into the spinach mixture. Stir in Parmesan cheese and garlic salt. Cook, stirring occasionally, until thickened, 10 to 15 minutes. Serve warm.


Calories: 80 kcal
Carbohydrates: 1.6 g
Cholesterol: 19 mg
Fat: 7.5 g
Fiber: 0.3 g
Protein: 2 g
Sodium: 90 mg