Cinnamon and Sugar Popped Sorghum

Popped sorghum is an earthy spin on popcorn. Sprinkle cinnamon and sugar onto the freshly popped sorghum for a sweet treat.

Original recipe makes 1 serving


2 tablespoons popping sorghum
1 teaspoon canola oil
1 teaspoon white sugar
1/4 teaspoon ground cinnamon

  • PREP

    5 mins

  • COOK

    1 min


    6 mins


  1. Pour sorghum into a small brown paper bag and fold shut. Microwave on High until the majority of sorghum is popped, 1 to 1 1/2 minutes. Transfer popped sorghum into a bowl and drizzle with canola oil; sprinkle with sugar and cinnamon. Toss to coat.


Calories: 230 kcal
Carbohydrates: 40.5 g
Cholesterol: 0 mg
Fat: 5.8 g
Fiber: 0.6 g
Protein: 3.8 g
Sodium: 2 mg