Country Seed Bread

          

Enjoy this light, nutty-flavoured loaf toasted in the morning, or as a foundation for your favorite sandwich. Toast seeds for a nuttier flavour.

Original recipe makes 1 – 1 pound loaf

Ingredients

3/4 cup water
4 teaspoons honey
4 teaspoons canola oil
1/2 teaspoon salt
1 1/3 cups bread flour
2/3 cup whole wheat flour
3 tablespoons flax seed
4 teaspoons sesame seeds
2 teaspoons poppy seeds
1 1/4 teaspoons active dry yeast

Directions

  1. Toast seeds on a baking sheet in a 350 degree F (175 degree C) oven for 4 minutes; let cool completely. This step is optional. The seeds can be added untoasted.
  2. Place ingredients in the bread machine pan in the order suggested by the manufacturer.
  3. Select Basic bread cycle, and Start.

Nutrition

Calories: 140 kcal
Carbohydrates: 23.2 g
Cholesterol: 0 mg
Fat: 4.1 g
Fiber: 2.8 g
Protein: 4.5 g
Sodium: 118 mg