Ginger Cabbage Patch Smoothie

Fresh ginger root is a must in this delicious, filling, and good-for-you smoothie! You do not taste the cabbage because the ginger’s pleasant bite dominates. If you love the flavor of fresh ginger and love smoothies that are not overly sweet this blend of ingredients is ideal. Any of the ingredients can be reduced or increased to taste. Adjust with additional water if needed.

Original recipe makes 2 servings

Ingredients

1 cup roughly chopped cabbage
1 cup red grapes
1 red apple, cored and chopped
1 large carrot, peeled and chopped
1/2 cup water
1/2 cup ice cubes
1 tablespoon chopped fresh ginger

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Blend cabbage, grapes, apple, carrot, water, ice cubes, and ginger together in a blender until smooth.

Nutrition

Calories: 121 kcal
Carbohydrates: 30.3 g
Cholesterol: 0 mg
Fat: 0.7 g
Fiber: 4.6 g
Protein: 1.7 g
Sodium: 39 mg

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