An easy, healthy chicken dish with a special sweet and sour tang! Goes great with rice and salad.
Original recipe makes 4 to 6 servings
Ingredients
6 skinless, boneless chicken breast halves
1 1/2 tablespoons minced onion
2 tablespoons crushed garlic
1 1/2 teaspoons poultry seasoning
1/4 cup soy sauce
2 teaspoons artificial sweetener
Directions
- Preheat oven to 425 degrees F (220 degrees C).
- Place chicken in a 9×13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.
- Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It’s ready to serve!
Nutrition
Calories: 177 kcal
Carbohydrates: 2.6 g
Cholesterol: 82 mg
Fat: 1.8 g
Fiber: 0.3 g
Protein: 35.7 g
Sodium: 815 mg
