Spinach Artichoke Hummus with Roasted Red Peppers

          

This is my new twist on hummus. We love spinach artichoke dip and hummus so I tried to make a more delicious spinach artichoke dip by adding it to hummus. I served with homemade pita chips.

Original recipe makes 12 servings

Ingredients

2 tablespoons olive oil
3 cloves garlic, crushed
1 tablespoon sesame seeds
1/4 cup water
1 (10 ounce) bag chopped fresh spinach
2 (15 ounce) cans garbanzo beans, liquid reserved
1 (12 ounce) jar marinated artichoke hearts, drained and chopped
1 (7 ounce) jar roasted red peppers, drained and chopped

  • PREP

    10 mins

  • COOK

    5 mins

  • READY IN

    1 hr 15 mins

Directions

  1. Heat olive oil in a small skillet over medium heat. Stir in the garlic and sesame seeds; cook and stir until garlic is tender, 3 to 5 minutes. Remove from heat and set aside. Heat water in another skillet. Add spinach. Cook and stir until spinach is wilted, 3 to 5 minutes. Drain and set aside.
  2. Place the garbanzo beans into a blender. Cover, and puree until smooth. Add the spinach, artichokes, and garlic mixture. Blend to desired consistency, pouring in reserved garbanzo bean liquid as needed. Spoon mixture into a bowl. Cover and refrigerate until chilled. Top with roasted red peppers before serving.

Nutrition

Calories: 119 kcal
Carbohydrates: 15.9 g
Cholesterol: 0 mg
Fat: 5 g
Fiber: 3.9 g
Protein: 4.5 g
Sodium: 332 mg

Related Recipes:

Really Wicked Spinach Artichoke Dip Artichoke and Roasted Red Pepper Dip Spinach and Artichoke Greek Yogurt Dip Baked Spinach Artichoke Yogurt Dip Justine’s Artichoke Chicken Spinach Dip Artichoke Hummus Fiery Five Pepper Hummus Easy Roasted Peppers Bruschetta with Roasted Sweet Red Peppers Peppers Roasted with Garlic, Basil and Tomatoes