Super Duper Oatmeal

          

This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk.

Original recipe makes 2 servings

Ingredients

1 cup milk
1/2 cup water
3/4 cup oats
1/2 cup blueberries
1/2 cup applesauce
2 tablespoons wheat germ
2 teaspoons ground cinnamon
2 teaspoons sugar

  • PREP

    5 mins

  • COOK

    10 mins

  • READY IN

    15 mins

Directions

  1. Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.

Nutrition

Calories: 270 kcal
Carbohydrates: 48.1 g
Cholesterol: 10 mg
Fat: 5.3 g
Fiber: 6.8 g
Protein: 10.1 g
Sodium: 55 mg

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