Vegan Coconut-Oat Bars

Packed with good-for-you ingredients. Refrigerate for up to one week.

Original recipe makes 1 9-inch square pan


2 cups quick-cooking rolled oats
3 large bananas, mashed
1/2 cup shredded coconut
1/4 cup chopped pitted dates
1/4 cup chopped walnuts
3 tablespoons honey, or more to taste
1 teaspoon vanilla extract
1 pinch ground nutmeg, or to taste
1 pinch salt

  • PREP

    10 mins

  • COOK

    30 mins


    55 mins


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix oats, bananas, coconut, dates, walnuts, honey, vanilla extract, nutmeg, and salt together in a bowl by hand; press into a 9-inch square baking dish.
  3. Bake in preheated oven until browned on top, about 30 minutes.
  4. Cool in baking dish on a wire rack until completely cooled before cutting into bars.


Calories: 206 kcal
Carbohydrates: 38.3 g
Cholesterol: 0 mg
Fat: 5.2 g
Fiber: 4.5 g
Protein: 4.1 g
Sodium: 64 mg