Zucchini Hummus

This is a version of hummus that I make, blending several of my favorite flavors.

Original recipe makes 2 cups


1 tablespoon olive oil
1 clove garlic, minced
1 zucchini, chopped
1 cup pinto beans, rinsed and drained
2 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon salt

  • PREP

    10 mins

  • COOK

    10 mins


    20 mins


  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic for 30 second, then add zucchini. Cook and stir until zucchini softens.
  2. Place zucchini, pinto beans, lemon juice, tahini, ground cumin, paprika, and salt in a food processor. Process until smooth.


Calories: 35 kcal
Carbohydrates: 3.4 g
Cholesterol: 0 mg
Fat: 2 g
Fiber: 1.1 g
Protein: 1.2 g
Sodium: 120 mg