These creative appetizers are sweetly savory and perfect for passing around.
Original recipe makes 24 tartlets
1 teaspoon olive oil
2 cups minced sweet onions
2/3 cup Dannon Oikos Plain Greek Nonfat Yogurt
2 tablespoons Parmesan cheese, or to taste
1 tablespoon chopped chives or parsley
- In a saute pan heat oil. Add onions and cook on medium heat, stirring often, until onions are golden brown (15 minutes). Let onion cool.
- In a bowl combine, yogurt, parmesan cheese and herbs mix well. Add cooled onions.
- Spoon 1 healthy teaspoon per phyllo cup and bake tartlets 10 minutes or until golden brown.
Calories: 12 kcal
Carbohydrates: 1.6 g
Cholesterol: < 1 mg
Fat: 0.3 g
Fiber: 0.2 g
Protein: 0.9 g
Sodium: 9 mg