Coconut Raspberry Smoothie

This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!

Original recipe makes 2 16-ounce smoothies


2 bananas, broken into chunks
1 cup frozen raspberries
2 tablespoons pecan halves
1 tablespoon coconut oil
1 tablespoon flax seed meal
1 date, pitted
16 fluid ounces water

  • PREP

    5 mins


    5 mins


  1. Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.


Calories: 373 kcal
Carbohydrates: 64.8 g
Cholesterol: 0 mg
Fat: 14.2 g
Fiber: 10.6 g
Protein: 3.6 g
Sodium: 11 mg