Fruit Skewers with Apple Cinnamon Dipping Sauce

Make breakfast or a snack just a little special by serving this healthy yogurt dipping sauce with fresh fruit skewers. Use any fruit for the fruit skewers.

Original recipe makes 8 skewers


1/2 cup vanilla Greek-style yogurt
2 tablespoons applesauce (such as Mott’s® Natural Applesauce)
1/8 teaspoon almond extract
1/8 teaspoon ground cinnamon
1 cup seedless grapes
1 cup fresh strawberries
1 cup apple chunks
1 cup pineapple chunks
8 (6 inch) wooden skewers

  • PREP

    20 mins


    20 mins


  1. Stir yogurt, applesauce, almond extract, and cinnamon together in a bowl until dipping sauce is well-combined.
  2. Thread grapes, strawberries, apple chunks, and pineapple chunks alternatively onto skewers. Arrange finished skewers on a plate and serve with dipping sauce.


Calories: 117 kcal
Carbohydrates: 26.2 g
Cholesterol: 2 mg
Fat: 1.3 g
Fiber: 2.6 g
Protein: 2.5 g
Sodium: 9 mg