Pineapple and Cheese Spread

This is really good, and so easy – no cooking required and no fancy spices. Mix ingredients in a bowl and serve with your favorite crackers. If sweet onions are not available and your onion is strong, add only half at first and then add more to taste.

Original recipe makes 8 servings


1 (8 ounce) package Neufchatel cheese, softened
1 (8 ounce) can crushed pineapple, partially drained
1 (8 ounce) package shredded Cheddar cheese
1 sweet onion, finely chopped

  • PREP

    10 mins


    10 mins


  1. Combine Neufchatel cheese, pineapple, Cheddar cheese, and sweet onion in a bowl; smash with a fork until blended.


Calories: 208 kcal
Carbohydrates: 6.9 g
Cholesterol: 51 mg
Fat: 15.9 g
Fiber: 0.5 g
Protein: 10 g
Sodium: 286 mg