Simple, easy to make, AND tasty – can’t beat that!
Original recipe makes 4 to 6 servings
5 skinless, boneless chicken breast halves
1 1/2 (1 ounce) packages dry onion soup mix
2 cups water
1 (15 ounce) can pineapple, drained
1 large orange, sliced in rounds
1 tablespoon vegetable oil
- Spray large frying pan or electric skillet with vegetable spray. Brown chicken breasts in pan, meat side down.
- Turn chicken over; add pineapple chunks, onion soup, and water.
- Cover, and reduce heat to low. Simmer for 30 minutes. Garnish with cooked pineapple chunks and fresh orange slices.
Calories: 245 kcal
Carbohydrates: 22.8 g
Cholesterol: 67 mg
Fat: 5.8 g
Fiber: 2.1 g
Protein: 25.8 g
Sodium: 802 mg