Quick and Yummy Hummus

This recipe can be stored in the fridge up to six days after making!

Original recipe makes 2 cups


1 (15 ounce) can garbanzo beans, rinsed and drained
1/2 cup plain yogurt
2 tablespoons fresh lemon juice
3 cloves garlic, minced
2 teaspoons olive oil
1 tablespoon water
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/2 teaspoon ground cumin

  • PREP

    10 mins


    10 mins


  1. Combine the garbanzo beans, yogurt, lemon juice, garlic, olive oil, water, salt, pepper, and cumin in a blender or food processor, blend until smooth.


Calories: 65 kcal
Carbohydrates: 9.8 g
Cholesterol: < 1 mg
Fat: 1.9 g
Fiber: 1.6 g
Protein: 2.6 g
Sodium: 261 mg