Sweet Potato and Banana Smoothie

Sweet potato smoothie with banana and cinnamon.

Original recipe makes 2 servings

Ingredients

1 large sweet potato
1 banana
2 cups soy milk
1/4 teaspoon ground cinnamon

  • PREP

    10 mins

  • COOK

    1 hr

  • READY IN

    9 hrs 10 mins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
  3. Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Nutrition

Calories: 380 kcal
Carbohydrates: 74.6 g
Cholesterol: 0 mg
Fat: 4.6 g
Fiber: 10 g
Protein: 12.2 g
Sodium: 249 mg

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