Warm Trail Mix

A quick and tasty snack.

Original recipe makes 2 servings

Ingredients

1/4 cup rolled oats
1/4 cup raisins
1/4 cup chopped walnuts
1/4 cup raw sunflower seeds
2 tablespoons grape juice
1 tablespoon maple syrup

  • PREP

    5 mins

  • COOK

    1 min

  • READY IN

    6 mins

Directions

  1. Mix oats, raisins, walnuts, sunflower seeds, grape juice, and maple syrup in a microwave-safe bowl.
  2. Cook in microwave oven on High until hot, about 30 seconds.

Nutrition

Calories: 337 kcal
Carbohydrates: 37.9 g
Cholesterol: 0 mg
Fat: 19.6 g
Fiber: 4.3 g
Protein: 8 g
Sodium: 6 mg

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