Wendy Jae’s Hummus

Quick, fast, easy and keep-it-simple recipe for hummus!

Original recipe makes 8 servings

Ingredients

3 tablespoons chopped roasted garlic
1/4 cup chopped red onion
2 (15 ounce) cans garbanzo beans, drained
1 1/2 teaspoons dried sage
1 1/2 teaspoons dried basil
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried parsley
1 tablespoon lemon juice
1 tablespoon olive oil

  • PREP

    15 mins

  • READY IN

    15 mins

Directions

  1. In a food processor or blender, pulse garlic and onions until finely chopped. Add garbanzo beans, one can at a time, and pulse to puree. Blend in sage, basil, oregano, parsley, lemon juice and oil; puree until smooth.

Nutrition

Calories: 108 kcal
Carbohydrates: 17.9 g
Cholesterol: 0 mg
Fat: 2.6 g
Fiber: 3.5 g
Protein: 3.8 g
Sodium: 211 mg