Quick, fast, easy and keep-it-simple recipe for hummus!
Original recipe makes 8 servings
Ingredients
3 tablespoons chopped roasted garlic
1/4 cup chopped red onion
2 (15 ounce) cans garbanzo beans, drained
1 1/2 teaspoons dried sage
1 1/2 teaspoons dried basil
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried parsley
1 tablespoon lemon juice
1 tablespoon olive oil
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PREP
15 mins
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READY IN
15 mins
Directions
- In a food processor or blender, pulse garlic and onions until finely chopped. Add garbanzo beans, one can at a time, and pulse to puree. Blend in sage, basil, oregano, parsley, lemon juice and oil; puree until smooth.
Nutrition
Calories: 108 kcal
Carbohydrates: 17.9 g
Cholesterol: 0 mg
Fat: 2.6 g
Fiber: 3.5 g
Protein: 3.8 g
Sodium: 211 mg