Zucchini Dip

Healthiest dip ever! Best if it sits in the refrigerator for a couple of hours. Serve with cut veggies, such as celery or zucchini, to keep it extremely healthy. Or, for the traditional, use regular tortilla or bagel chips as the dippers.

Original recipe makes 4 cups

Ingredients

1 (15 ounce) can garbanzo beans, drained
2 cups shredded zucchini, divided
1/2 cup salsa verde (green salsa)
1 (4 ounce) can chopped green chiles
1/2 cup chopped red onion
salt and ground black pepper to taste

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Blend garbanzo beans, 1 cup zucchini, salsa verde, and green chiles in a blender until smooth; pour into a bowl.
  2. Stir remaining zucchini and red onion into the blended mixture; season with salt and black pepper.

Nutrition

Calories: 30 kcal
Carbohydrates: 5.9 g
Cholesterol: 0 mg
Fat: 0.2 g
Fiber: 1.1 g
Protein: 1.2 g
Sodium: 186 mg