My uncle has got to be one of the best cooks that I know. When we have a family get together, this dish is often requested.
Original recipe makes 4 servings
Ingredients
1 1/2 cups pineapple juice
1/2 cup soy sauce
1 teaspoon ground ginger
1/2 teaspoon garlic powder
1/4 teaspoon white pepper
4 (6 ounce) skinless, boneless chicken breast halves
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PREP
10 mins
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COOK
15 mins
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READY IN
1 day 25 mins
Directions
- In a large bowl, mix together the pineapple juice, soy sauce, ginger, garlic powder, and white pepper. Reserve a small amount of the marinade separately for dipping later.
- Place chicken in marinade, and add enough water to cover. Cover, and refrigerate for 24 hours.
- Heat an outdoor grill for medium-high heat.
- Brush grate lightly with oil. Grill chicken 5 to 7 minutes per side, depending on thickness. Chicken is done when inside is no longer pink and juices run clear.
Nutrition
Calories: 257 kcal
Carbohydrates: 15.2 g
Cholesterol: 99 mg
Fat: 2.3 g
Fiber: 0.6 g
Protein: 41.8 g
Sodium: 1917 mg