Black Bean and Salsa Soup

          

This soup is one of those last minute things I tossed together one night. It’s very simple and it takes about 5 minutes to put together.

Original recipe makes 4 servings

Ingredients

2 (15 ounce) cans black beans, drained and rinsed
1 1/2 cups vegetable broth
1 cup chunky salsa
1 teaspoon ground cumin
4 tablespoons sour cream
2 tablespoons thinly sliced green onion

  • PREP

    10 mins

  • COOK

    10 mins

  • READY IN

    20 mins

Directions

  1. In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
  2. Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
  3. Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.

Nutrition

Calories: 240 kcal
Carbohydrates: 34.5 g
Cholesterol: 6 mg
Fat: 5 g
Fiber: 12.9 g
Protein: 13.3 g
Sodium: 1216 mg

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