Easy Fava Bean Salad

Just tear off pieces of warm pita bread and scoop up this delicious Middle Eastern salad.

Original recipe makes 2 servings


1 (14.5 ounce) can fava beans, drained and rinsed
1/2 onion, chopped
1/2 tomato, chopped
1 large lemon, juiced
3 tablespoons chopped fresh parsley
1 tablespoon extra-virgin olive oil
1 tablespoon sea salt
1 clove garlic, minced

  • PREP

    15 mins


    15 mins


  1. Mash fava beans in a bowl using the back of a spoon or pestle. Add onion, tomato, lemon juice, parsley, olive oil, salt, and garlic; mix well.


Calories: 274 kcal
Carbohydrates: 41.2 g
Cholesterol: 0 mg
Fat: 7.7 g
Fiber: 9.6 g
Protein: 10.8 g
Sodium: 3043 mg