Lemony Steamed Fish

Mild flavored, flaky fish fillets. Any number of different types of fish will work, and you can increase the recipe easily. Try halibut, cod, salmon, red snapper, trout, etc. Serve with a white and wild rice blend.

Original recipe makes 6 servings


6 (6 ounce) halibut fillets
1 tablespoon dried dill weed
1 tablespoon onion powder
2 teaspoons dried parsley
1/4 teaspoon paprika
1 pinch seasoned salt, or more to taste
1 pinch lemon pepper
1 pinch garlic powder
2 tablespoons lemon juice

  • PREP

    15 mins

  • COOK

    30 mins


    45 mins


  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cut 6 foil squares large enough for each fillet.
  3. Center fillets on the foil squares and sprinkle each with dill weed, onion powder, parsley, paprika, seasoned salt, lemon pepper, and garlic powder. Sprinkle lemon juice over each fillet. Fold foil over fillets to make a pocket and fold the edges to seal. Place sealed packets on a baking sheet.
  4. Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.


Calories: 142 kcal
Carbohydrates: 1.9 g
Cholesterol: 61 mg
Fat: 1.1 g
Fiber: 0.3 g
Protein: 29.7 g
Sodium: 184 mg