This delicious soup is a perfect meal for a chilly winter night. Just add some fresh bread and enjoy! Garnish with fresh parsley and fresh ground black pepper.
Healthy Soups and Stews
Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato
Contrasting the flavors of sweet (roasted red bell pepper and sweet potato), spicy (cayenne and crushed red pepper) and earthy (black eye peas) was the inspiration for this dish. Equally tasty whether served hot or cold.
Coconut Lentil Soup
Coconut gives a sweet, interesting flavor and a bisque-like texture to this easy and quick vegan soup.
Black Bean Soup II
This is an EASY and great recipe. My family has enjoyed it for years and hopefully yours will to. Garnish with garlic bread, croutons or chopped cilantro.
Split Pea Soup without Pork
To make a delicious Pea Soup without all the fat simply substitute chicken stock for most of the liquid in your favorite recipe! The soup will cook down and be flavorful, though mild in taste. My family loves this substitute!
Velvety Chicken Corn Soup
This is a quick and easy way to make this soup that is usually served at Chinese restaurants. For a tangy/hot flavor try this: about 3 to 4 hours before serving combine 1/4 cup vinegar and 3 finely chopped green chilies. Refrigerate until serving time and then sprinkle about a teaspoon of this on the soup. Enjoy!! Garnish with fresh scallions.
Spicy Turkey Chili
This a very hearty and spicy chili, one I believe all will love! Serve topped with Cheddar cheese.
Barley, Lentil and Mushroom Soup
This is a hearty soup made with whole grains and mushrooms simmered in a beef broth. It goes great with a crusty bread and salad.
White Chili IV
This is a lovely variation of chicken chili. More a bean soup with chicken and chili seasonings.
Chicken and Black Bean Chili
This a recipe I came up with after getting a few ideas from a friend. The combination of chipotle and cilantro really complete this chili.
Pressure Cooker Italian Chicken Soup
This recipe was given to me by my mom, but I’ve also tweaked it. I can’t guarantee that it isn’t from a cookbook somewhere–mom can’t remember where it came from–but it’s an old family favorite and a great soup for a fall day. Made in a pressure cooker, it takes approximately 20 minutes for a full, hearty meal. This soup also freezes beautifully.
White Bean, Spinach, and Barley Stew
This filling vegetarian stew is great year-round. Serve with a dry Chardonnay and crusty bread.
Luscious Lima Bean Soup
Quick, easy, and wildly satisfying soup that is both light and hearty. This soup freezes wonderfully, and can be used for lunches or quick suppers. Enjoy!!
