Tofu Hummus

This version of hummus contains tofu for added protein and extra creaminess, and it uses peanut butter instead of tahini. Very easy and delicious!

Original recipe makes 8 servings


1/2 cup diced silken tofu
1/4 cup lemon juice
2 tablespoons creamy peanut butter
2 tablespoons olive oil
3 cloves garlic
1 (19 ounce) can garbanzo beans, drained

  • PREP

    10 mins


    10 mins


  1. Place tofu, lemon juice, peanut butter, olive oil, garlic, and garbanzo beans in a blender or food processor. Blend until mixture is smooth. Chill until ready to serve.


Calories: 296 kcal
Carbohydrates: 40.5 g
Cholesterol: 0 mg
Fat: 9.5 g
Fiber: 10.9 g
Protein: 14.6 g
Sodium: 364 mg