Paleo kale chips. I divide this in to two batches. My husband likes garlic, I like without garlic.
Original recipe makes 4 servings
olive oil cooking spray
1 bunch kale, ribs removed and leaves torn into pieces
1 tablespoon coconut oil
1 pinch garlic salt, or to taste
salt and ground black pepper to taste
- Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
- Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
- Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.
Calories: 87 kcal
Carbohydrates: 11.2 g
Cholesterol: 0 mg
Fat: 4.4 g
Fiber: 2.2 g
Protein: 3.7 g
Sodium: 169 mg