Baked Zucchini Chips


A quick, healthy way to use some of that zucchini from your garden!

Original recipe makes 4 servings


2 medium zucchini, cut into 1/4-inch slices
1/2 cup seasoned dry bread crumbs
1/8 teaspoon ground black pepper
2 tablespoons grated Parmesan cheese
2 egg whites

  • PREP

    5 mins

  • COOK

    10 mins


    15 mins


  1. Preheat the oven to 475 degrees F (245 degrees C).
  2. In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
  3. Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.


Calories: 92 kcal
Carbohydrates: 13.8 g
Cholesterol: 2 mg
Fat: 1.7 g
Fiber: 1.8 g
Protein: 6.1 g
Sodium: 340 mg